How often do we meet?

We can meet weekly, biweekly, or monthly depending on your schedule.

Is there contact in between sessions?

Yes! Texting and email is available during office hours.

What are your office hours?

Monday through Friday 8:00am to 5:00 PM PST.

How long do coaching sessions last?

Sessions last between 60 to 90 minutes.

Do you offer in person sessions?

Yes! I’m available for in-person meetings in Southern California.

What is Al-Anon?

Al-Anon is a mutual support group for people who have been affected by a loved one’s drinking.

What is Positive Intelligence?

Positive Intelligence® (PQ) is a mental fitness platform based on the science of positivity. Through 15 minutes a day of app-guided practice, the PQ Program delivers mental fitness training to help professionals and teams achieve their full potential for performance and happiness.